
With small manageable steps, you can achieve:
Take a simple,
natural approach to:
Regaining energy
Balancing hormones
Losing weight
Reducing stress
Improving resilience
Better physical, emotional & mental health:
Learn how, when and what to eat to support health, weight loss, mood & energy levels.
Increased resilience:
Practice simple breathing techniques to calm the nervous system & improve vagal tone.
Improved sleep:
Support your sleep cycle with no-nonsense practical strategies.
Your highest potential:
Explore how to practice authentic self-care & find your very best health!
Eat | Breathe | Thrive
Services
I offer one-to-one consultations, where we explore your physical, mental & emotional health goals and your current diet & lifestyle (both the positive influences and the stressors) and, with my expertise, together we work to bring you closer to your optimum health & vitality!

Success Stories
client testimonials
"Miranda helped me to work out a way to balance my hormone levels and blood sugar levels through changes in my diet alongside some supplements, to improve my moods. She has been very thorough and is incredibly knowledgeable. Changing my diet, quite drastically (I lived pretty much on sugars), wasn’t easy at times but the support Miranda has given me has meant I succeeded and feel amazing. I would definitely recommend Miranda!"
- Pauline S.
“After working out what was out of alignment with my body, I started an elimination diet & cut out some foods and brought in new ones. Actually it wasn't just about what I ingested with food & drink, but [also] my relationship with sleep, meditation, exercise.. all areas of life. I highly recommend Miranda to support you with whatever's going on with your body that feels not right, to bring it back to balance. I think the most important thing is that the way she worked with me; I took ownership of the process, it wasn't just about being 'told' what to do, the suggestions were tailored to me and my body type. There are so many 'the next great thing' diets out there, but the truth is that what's right for one person isn't for another”
- Annabel N.
Through [Miranda's] help my health has improved immeasurably. I'm addressing my weight, which has meant I'm no longer prediabetic. My blood pressure and cholesterol are back in the normal range. My skin looks much healthier. I have recently been able to stop using inhalers for asthma !! This is life changing for me and I can't thank and recommend Miranda enough"
- Susan C.
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